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Chu Gar 12 Basic Hand Skills
June 30, 2018

Hakka Mantis Boxing International Published on Jun 20, 2018 12 Chu Gar Basics – Training Notes In this Course, I will teach you Ji Ben Gong, the fundamentals, the basics, upon which Chu Gar Hakka Mantis is built. The training is progressive from basic to advanced. When you reach advanced, you realize the art is …Read more »

HMBI News and Updates Summer 2018
June 30, 2018

Hakka Mantis Boxing International Published on Jun 20, 2018 There is good Summer Mantis News! Hakka Mantis Courses Online has gone live on the first day of Summer 2018! Initial Course offerings are Chu Gar Mantis 12 Basics, China Kwongsai Mantis Dan Zhuang, Shuang Zhuang, and Som Jian Steps and Scissors and more! Visit the …Read more »

Training Notes: Dan Zhuang Single Bridge Buddha Hands
May 30, 2018

  DAN ZHUANG SINGLE BRIDGE BUDDHA HAND CHINA KWONGSAI MANTIS In this Course, I will teach you how this first China Kwongsai shadowboxing form, Dan Zhuang Single Bridge, refers to the use of a single arm, in attack and defense, instead of the double bridge – two arms at once. Even though the first basic …Read more »

Training Notes: Shuang Zhuang Double Bridge Buddha Hands
May 30, 2018

  SHUANG ZHUANG DOUBLE BRIDGE BUDDHA HAND CHINA KWONGSAI MANTIS Shuang Zhuang is the second China Kwongsai Mantis Shadowboxing form. You should have trained the Dan Zhuang Single Bridge Course before training this form. If you didn’t, you will not reach an expert understanding and ability. In the first form, Dan Zhuang Single Bridge I …Read more »

Training Notes: Som Gin Steps and Scissors
May 30, 2018

  TRAINING NOTES: SOM JIAN – THREE STEPS AND SCISSORS This Course, Som Gin Three Steps and Scissors, China Kwongsai Mantis form, is taught in, twelve daily Lessons. This Course will Not only teach you the single man, shadowboxing form, but also teach you, how to train the skills, contained within the form, left and …Read more »

STEP FOUR: TRAIN DAILY LESSONS
April 28, 2018

Hakka Mantis Boxing International Published on Apr 27, 2018 A short Hakka Mantis Courses video tutorial showing you how to TRAIN DAILY LESSONS on https://hakka-mantis.com. You cannot have a full understanding of Hakka Mantis, until you have gained an understanding and ability, of the Three Branches – One Root. https://hakka-mantis.com https://southmantis.com  

STEP THREE: TAKE A COURSE
April 28, 2018

Hakka Mantis Boxing International Published on Apr 27, 2018  A short video tutorial showing you how to TAKE A COURSE on https://hakka-mantis.com. You cannot have a full understanding of Hakka Mantis, until you have gained an understanding and ability, of the Three Branches – One Root. https://hakka-mantis.com https://southmantis.com

STEP TWO: ENROLL – CERTIFICATE DOWNLOAD
April 28, 2018

Hakka Mantis Boxing International Published on Apr 27, 2018 A short video tutorial showing you how to enroll your annual Membership and gain access to all ONLINE HAKKA MANTIS COURSES. You must renew your membership manually each year. It does not auto-renew. Download, frame, and display your Annual Membership Certificate boldly. https://hakka-mantis.com https://southmantis.com

STEP ONE – REGISTER
April 28, 2018

    Hakka Mantis Boxing International Published on Apr 27, 2018 A short video tutorial showing you how to register on https://hakka-mantis.com for free media and Online Hakka Mantis Boxing Courses. https://hakka-mantis.com https://southmantis.com

Training Notes: Som Bo Gin Generations
April 11, 2018

TRAINING NOTES: SOM BO GIN – GENERATIONS Lam Sang USA Kwongsai Mantis 1st Generation 1950s Wong Baklim Sifu – Som Bo Gin demonstration The importance of Lam’s 1st Generation teaching is that every skill, in the Som Bo Gin Form, was taught, in three actions. One step consisted of three steps forward. Each three steps …Read more »

HMBI News and Updates Spring 2018
April 11, 2018

SPRING 2018 NEWS & UPDATES As needed, monthly, usually quarterly, we post HMBI news and updates, on our website, and going forward we’ll post some brief news here, on the Youtube Channel too. Upcoming before Summer June 21, we plan to go public with the Hakka Mantis Online Courses website. Today, there are three new …Read more »

Southern Mantis Press
April 11, 2018

Hakka Mantis Boxing International Published on Dec 19, 2017 SUBSCRIBE TO EMAIL LIST: http://eepurl.com/b3cETf   VISIT SOUTHERN MANTIS PRESS on AMAZON Welcome to Southern Mantis Press Amazon and other booksellers – search ‘Southern Mantis Press’ Southern Mantis Press is a publisher of books, DVDs, eBooks, and various media and printed matter related to Kwongsai, Chu …Read more »

Hong Kong Kungfu Corner 2003
April 11, 2018

58 minutes   |   Watch Full Screen About the Grand Celebrations! Join the Hong Kong Kungfu Celebrations dating back to the 1950s!  Watch for Free!  More than 100 different videos featuring dozens of masters, styles, forms, weapons, lions, unicorns, and more!  Treasures of Hong Kong Kungfu. The more you see the greater your understanding – sit …Read more »

Kowloon Tong Celebration 2008
April 11, 2018

2 hours 3 minutes   |   Watch Full Screen About the Grand Celebrations! Join the Hong Kong Kungfu Celebrations dating back to the 1950s!  Watch for Free!  More than 100 different videos featuring dozens of masters, styles, forms, weapons, lions, unicorns, and more!  Treasures of Hong Kong Kungfu. The more you see the greater your understanding …Read more »

Sai Kung Village Celebration 2007 – Hong Kong Grand Celebrations
March 19, 2018

1 hour 39 minutes   |   Watch Full Screen   About the Grand Celebrations! Join the Hong Kong Kungfu Celebrations dating back to the 1950s!  Watch for Free!  More than 100 different videos featuring dozens of masters, styles, forms, weapons, lions, unicorns, and more!  Treasures of Hong Kong Kungfu. The more you see the greater your …Read more »

Hakka Mantis Overview Today
May 11, 2017

Hakka Mantis Overview Today

RDH – Train at Dawan Now!
May 10, 2017

RDH – Join us at one of the largest Hakka Museums, in China!

4:12
China Kwongsai – Wong Yu Hua
May 9, 2017

Wong Yu Hua Sifu – China Kwongsai – Sohu Television Programming.

1:27
Yang Clan Chu Gar
May 9, 2017

Yang Clan of 1st Generation Lao Sui’s Chu Gar in Hong Kong and China.

0:46
Yu Kiu – Cheng Chiu Sifu – Hong Kong Chu Gar
May 8, 2017

SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start training today! — Online Courses, DVDs, and Skype Training.Join Us — Here.

0:20
Som Bo Gin – Chu Gar – Xie Tian Sheng Sifu
May 8, 2017

Xie Tian Sheng Sifu plays Som Bo Gin, in Lao Sui’s ancestral home.

3:10
Lao Sui’s Chu Gar Training Ground
May 6, 2017

Lao Sui’s Chu Gar Home and Family carry on!

0:39
RDH – Start Training Today!
May 4, 2017

FROM RDH:   I’m 61, in 2017.  I started training in the 1960s.  I started training USA Kwongsai Mantis with Louie Jack Man, in the 1970s.  I made ceremony to Mark Gin Foon, in 1980.  I first arrived at Hong Kong’s Chu Gar Door in 1983.  I made Chu Gar ceremony to Gene Chen, in …Read more »

Kwongsai and Chu Gar Esprit de corps
April 26, 2017

  RDH, China Kwongsai, Huizhou Chu Gar commune at Wong Yu Hua’s Kwong Wu Tong Martial Hall, Pingshan, China.  2015.   Sifus Wong Yu Hua, Ma Jiu Hua, Chen Jian Ming, Xie Tian Sheng, RDH.     SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start …Read more »

RDH Plays Mantis Huizhou Televison
April 26, 2017

  RDH promotes Hakka Mantis on Huizhou Television, 2013.  Huizhou City is the hometown of Lao Sui and Chu Gar Mantis.  Narration states RDH is 6th Generation Hakka Southern Praying Mantis.     SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start training today! — …Read more »

Chu Gar – late Cheng Wan Sifu – Hong Kong
April 26, 2017

The late Cheng Wan Sifu was a Hong Kong cultural icon of Chu Gar Mantis.  He appeared publicly on Television and Movies and for some 40 years held Grand Celebrations in traditional style. www.chugarmantis.com SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start training today! …Read more »

3:23
Lao Sui Chu Gar Home
April 22, 2017

Lao Sui’s Chu Gar Home and Family carry on!

0:26
China Kwongsai Mantis Unicorns
April 20, 2017

Unicorn dancing is an integral custom to China Kwongsai Mantis Boxing.  Wong Yu Hua Sifu.   SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start training today! — Online Courses, DVDs, and Skype Training. Join Us — Here.

1:13
China Kwongsai Mantis Celebrations
April 20, 2017

2017 Pingshan New Year’s Celebration! More than 1000 folks gathered for the Hakka Mantis Celebration.

0:49
USA Kwongsai – Gin Foon Mark
April 19, 2017

Master Gin Foon Mark, circa 1980s, plays Um Hon Single Man

0:30
Chu Gar Mantis
April 18, 2017

Chu Gar T Patterns

0:27
USA Kwongsai – Bamboo Temple Assn.
April 18, 2017

Wong Baklim, Harry Sun, Jesse Eng, RDH circa 1993

Bamboo Temple Chinese Benevolent Association was created by Wong in 1963 to carry on Lam Sang’s teaching.

0:34
USA Kwongsai – Louie Jack Man
April 18, 2017

Louie Jack Man Sifu plays 108 Single Man

0:17
USA Kwongsai – Louie Jack Man – RDH
April 18, 2017

Louie Jack Man and RDH circa 1994 play two man long form

0:17
Wong Jing Ping School Kwongsai Mantis
April 15, 2017

Wong Jing Ping School of Kwongsai Mantis, student of Wong Tam Kong who was a student of Chung Yel Chong.   SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start training today! — Online Courses, DVDs, and Skype Training. Join Us — Here.

0:19
Sifu Pat Lee Boxing
April 15, 2017

Sifu Patrick Lee, son of Hong Kong icon, Lee Kwok Leung, plays Kwongsai Mantis.   SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start training today! — Online Courses, DVDs, and Skype Training. Join Us — Here.

0:12
Sifu Pat Lee Plays Pole
April 15, 2017

Sifu Patrick Lee is the son of Hong Kong icon, Lee Kwok Leung, Kwongsai Mantis.     SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start training today! — Online Courses, DVDs, and Skype Training. Join Us — Here.

0:17
China Kwongsai Mantis Celebrations
April 15, 2017

Annual Hakka Mantis Celebrations are hosted by Wong Yao Hua, son of Wong Yuk Kong, Pingshan Town, China.       SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start training today! — Online Courses, DVDs, and Skype Training. Join Us — Here.

0:10
Wong Yuk Kong’s Grandson
April 15, 2017

The Grandson of Wong Yuk Kong circa 2004.     SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start training today! — Online Courses, DVDs, and Skype Training. Join Us — Here.

0:16
Wong Yao Hong Sifu
April 15, 2017

Sifu Wong Yao Hong is said to have trained 90% of his father, Wong Yuk Kong’s, Kwongsai Mantis.     SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start training today! — Online Courses, DVDs, and Skype Training. Join Us — Here.

0:43
Late Louie Jack Man Sifu
April 15, 2017

Sifu Louie was a Disciple of Lam Sang by two ceremonies.  One ceremony was for boxing and one ceremony for the spirit work.     SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start training today! — Online Courses, DVDs, and Skype Training. Join Us …Read more »

0:54
USA Kwongsai – Wong Baklim Sifu
April 15, 2017

Wong Sifu was the first Disciple of Lam Sang in the 1950s, USA.   Wong created the Bamboo Temple Chinese Benevolent Association, in 1963, to carry on the transmissions of Lam Sang’s Kwongsai Mantis.    SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start training …Read more »

0:18
Lau Say Kay Sifu Boxing
April 15, 2017

Lau Sifu and his father were both students of Wong Yuk Kong, although his postures were not considered standard.   SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start training today! — Online Courses, DVDs, and Skype Training. Join Us — Here.

0:22
Lau Say Kay Sifu Plays Pole
April 15, 2017

Sifu Lau Say Kay plays with the short staff.  Lau Sifu and his father were both students of Wong Yuk Kong.     SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start training today! — Online Courses, DVDs, and Skype Training. Join Us — Here.

0:28
Lai Wei Keung Sifu Boxing
April 15, 2017

Lai Sifu was one of the first to be certified as a Mantis Sifu by Wong Yuk Kong.  Both Lai Sifu and his father, were also Lao Sui’s Chu Gar disciples.  This video was circa 2002 and he is still going strong today, in his 80s!   SouthMantis.com — Video File Sharing for Hakka Mantis …Read more »

0:18
Lai Wei Keung Sifu Plays Pole
April 15, 2017

Lai Sifu was one of the first to be certified as a Mantis Sifu by Wong Yuk Kong.  Both Lai Sifu and his father, were also Lao Sui’s Chu Gar disciples.  This video was circa 2002 and he is still going strong today, in his 80s!   SouthMantis.com — Video File Sharing for Hakka Mantis …Read more »

0:20
Late Lok Wei Ping Sifu
April 15, 2017

Excerpted from the China Mantis Survey eBook, 2002:    …I found Lok Wei Ping, Sifu, the eldest master that day, to be kindly and very clear about the origins, history and practice of Som Dot’s mantis.  Even though, his knees gave out once or twice, he was one of the very few that demonstrated complete …Read more »

0:18
USA Kwongsai Lam Sang Transmission
April 15, 2017

Bamboo Temple Chinese Benevolent Association was created by Wong in 1963 to carry on Lam Sang’s teaching.   Mike Anderson and Late Matthew Anderson, Instructors     SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start training today! — Online Courses, DVDs, and Skype Training.

0:12
USA Kwongsai Lam Sang Transmission
April 15, 2017

Bamboo Temple Chinese Benevolent Association was created by Wong in 1963 to carry on Lam Sang’s teaching. Mike Anderson and Late Matthew Anderson, Instructors     SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start training today! — Online Courses, DVDs, and Skype Training. Join …Read more »

0:28
RDH Plays Mantis 2002
April 15, 2017

RDH, Guest of Honor at China Mantis Reunion, Huizhou 2002   SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start training today! — Online Courses, DVDs, and Skype Training. Join Us — Here.