Training Notes: Dan Zhuang Single Bridge Buddha Hands
DAN ZHUANG SINGLE BRIDGE BUDDHA HAND CHINA KWONGSAI MANTIS In this Course, I will teach you how this first China Kwongsai shadowboxing form, Dan Zhuang Single Bridge, refers to the use of a single arm, in attack and defense, instead of the double bridge – two arms at once. Even though the first basic …Read more »
HMBI News and Updates Summer 2018
Hakka Mantis Boxing International Published on Jun 20, 2018 There is good Summer Mantis News! Hakka Mantis Courses Online has gone live on the first day of Summer 2018! Initial Course offerings are Chu Gar Mantis 12 Basics, China Kwongsai Mantis Dan Zhuang, Shuang Zhuang, and Som Jian Steps and Scissors and more! Visit the …Read more »
Southern Mantis Press
Hakka Mantis Boxing International Published on Dec 19, 2017 SUBSCRIBE TO EMAIL LIST: http://eepurl.com/b3cETf VISIT SOUTHERN MANTIS PRESS on AMAZON Welcome to Southern Mantis Press Amazon and other booksellers – search ‘Southern Mantis Press’ Southern Mantis Press is a publisher of books, DVDs, eBooks, and various media and printed matter related to Kwongsai, Chu …Read more »
Chu Gar 12 Basic Hand Skills
Hakka Mantis Boxing International Published on Jun 20, 2018 12 Chu Gar Basics – Training Notes In this Course, I will teach you Ji Ben Gong, the fundamentals, the basics, upon which Chu Gar Hakka Mantis is built. The training is progressive from basic to advanced. When you reach advanced, you realize the art is …Read more »
HMBI News and Updates Spring 2018
SPRING 2018 NEWS & UPDATES As needed, monthly, usually quarterly, we post HMBI news and updates, on our website, and going forward we’ll post some brief news here, on the Youtube Channel too. Upcoming before Summer June 21, we plan to go public with the Hakka Mantis Online Courses website. Today, there are three new …Read more »
Chu Gar 12 Combination Skills
Course Description Originally, Chu Gar Hakka Mantis was half-hard and half-soft power. However, today, Chu Gar and its many offshoots, such as Chow Gar, and its spin-offs, emphasize hard strength and gritting, of the teeth! Lao Sui only ever taught Chu Gar Gao, later renamed, as Chu Gar Mantis. There is no ‘Chow’ Gar, in China, …Read more »
Training Notes: Som Bo Gin Generations
TRAINING NOTES: SOM BO GIN – GENERATIONS Lam Sang USA Kwongsai Mantis 1st Generation 1950s Wong Baklim Sifu – Som Bo Gin demonstration The importance of Lam’s 1st Generation teaching is that every skill, in the Som Bo Gin Form, was taught, in three actions. One step consisted of three steps forward. Each three steps …Read more »
Training Note: Advanced Two Man Forms
Advanced Two Man – Training Notes Advanced boxing begins with Fundamental training. One should first train Volumes One through Volume Nine Fundamentals. And then train Volume Ten, Chi Sao Sticky Hands, Passoffs, and trapping skills. There are six sticky hand single and double bridge methods, trapping, passoffs and continuous Mor Sao Feeling Hand taught, in …Read more »
STEP ONE – REGISTER
Hakka Mantis Boxing International Published on Apr 27, 2018 A short video tutorial showing you how to register on https://hakka-mantis.com for free media and Online Hakka Mantis Boxing Courses. https://hakka-mantis.com https://southmantis.com
Training Note: 10 Elbows, 10 Hooks, Plum Flower, Insects, Pak, Lop, Fic Sao
Online Course Overview FULL VIDEO LIST OF THIS COURSE The development, of genuine Hakka Mantis training, can lead to a mysterious result: Rooting in stance, the ability to feel and use the opponent’s force against him, and the ability to strike the opponent’s vital points, at will. This Short Course USA Kwongsai training teaches integral skills, in your understanding of …Read more »
STEP TWO: ENROLL – CERTIFICATE DOWNLOAD
Hakka Mantis Boxing International Published on Apr 27, 2018 A short video tutorial showing you how to enroll your annual Membership and gain access to all ONLINE HAKKA MANTIS COURSES. You must renew your membership manually each year. It does not auto-renew. Download, frame, and display your Annual Membership Certificate boldly. https://hakka-mantis.com https://southmantis.com
Training Note: USA Sombogin 2nd Generation Form
COURSE DESCRIPTION: https://hakka-mantis.com/news/usa-kwongsai-mantis/new-course-added-usa-sombogin-2nd-generation/ COURSE: https://hakka-mantis.com/course/som-bo-gin-shadowboxing-form-usa-kwongsai-hakka-southern-mantis-2nd-generation/ Your ultimate ability will depend, upon the depth, of your understanding. Do not limit yourself. Train the Three Branches, of Hakka Mantis. Understand the 1st and 2nd Generation differences. Gain an ability, with the Hard and Soft Powers, of the Fundamental Skills. Instill the Mantis posture and powers, within the …Read more »
RDH Plays Mantis Huizhou Televison
RDH promotes Hakka Mantis on Huizhou Television, 2013. Huizhou City is the hometown of Lao Sui and Chu Gar Mantis. Narration states RDH is 6th Generation Hakka Southern Praying Mantis. SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start training today! — …Read more »
STEP THREE: TAKE A COURSE
Hakka Mantis Boxing International Published on Apr 27, 2018 A short video tutorial showing you how to TAKE A COURSE on https://hakka-mantis.com. You cannot have a full understanding of Hakka Mantis, until you have gained an understanding and ability, of the Three Branches – One Root. https://hakka-mantis.com https://southmantis.com
Training Note: Chu Gar Sombogin Soft Bridge Course
COURSE DESCRIPTION: https://hakka-mantis.com/shop/chu-gar-mantis-courses/som-bo-gin-chu-gar-mantis-soft-bridge-course/ COURSE: https://hakka-mantis.com/course/som-bo-gin-shadowboxing-chu-gar-hakka-southern-mantis-soft-bridge-course/ Your ultimate ability will depend, upon the depth, of your understanding. Do not limit yourself. Train the Three Branches, of Hakka Mantis. Understand the 1st and 2nd Generation differences. Gain an ability, with the Hard and Soft Powers, of the Fundamental Skills. Instill the Mantis posture and powers, within the …Read more »
RDH Plays Mantis 2002
RDH, Guest of Honor at China Mantis Reunion, Huizhou 2002 SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start training today! — Online Courses, DVDs, and Skype Training. Join Us — Here.
STEP FOUR: TRAIN DAILY LESSONS
Hakka Mantis Boxing International Published on Apr 27, 2018 A short Hakka Mantis Courses video tutorial showing you how to TRAIN DAILY LESSONS on https://hakka-mantis.com. You cannot have a full understanding of Hakka Mantis, until you have gained an understanding and ability, of the Three Branches – One Root. https://hakka-mantis.com https://southmantis.com
Training Note: Chu Gar Sombogin Hard Bridge Course
COURSE DESCRIPTION: https://hakka-mantis.com/som-bo-gin-hard-bridge-chu-gar-hakka-southern-praying-mantis-2nd-generation/ COURSE: https://hakka-mantis.com/course/som-bo-gin-shadowboxing-chu-gar-hakka-southern-mantis-hard-bridge-course/ Your ultimate ability will depend, upon the depth, of your understanding. Do not limit yourself. Train the Three Branches, of Hakka Mantis. Understand the 1st and 2nd Generation differences. Gain an ability, with the Hard and Soft Powers, of the Fundamental Skills. Instill the Mantis posture and powers, within the …Read more »
Kwongsai and Chu Gar Esprit de corps
RDH, China Kwongsai, Huizhou Chu Gar commune at Wong Yu Hua’s Kwong Wu Tong Martial Hall, Pingshan, China. 2015. Sifus Wong Yu Hua, Ma Jiu Hua, Chen Jian Ming, Xie Tian Sheng, RDH. SouthMantis.com — Video File Sharing for Hakka Mantis Boxing International. Choose a Course of Southern Praying Mantis and start …Read more »
Training Notes: Som Gin Steps and Scissors
TRAINING NOTES: SOM JIAN – THREE STEPS AND SCISSORS This Course, Som Gin Three Steps and Scissors, China Kwongsai Mantis form, is taught in, twelve daily Lessons. This Course will Not only teach you the single man, shadowboxing form, but also teach you, how to train the skills, contained within the form, left and …Read more »
Training Note: China Kwongsai Som Gin Yu Sao
COURSE DESCRIPTION: https://hakka-mantis.com/shop/china-kwongsai-mantis-courses/yu-sao-shaking-bridge-form-china-kwongsai-mantis-online-course/ COURSE: https://hakka-mantis.com/course/yu-sao-shaking-bridge-form-china-kwongsai-hakka-southern-mantis-online-course/ Your ultimate ability will depend, upon the depth, of your understanding. Do not limit yourself. Train the Three Branches, of Hakka Mantis. Understand the 1st and 2nd Generation differences. Gain an ability, with the Hard and Soft Powers, of the Fundamental Skills. Instill the Mantis posture and powers, within the …Read more »
RDH – Start Training Today!
FROM RDH: I’m 61, in 2017. I started training in the 1960s. I started training USA Kwongsai Mantis with Louie Jack Man, in the 1970s. I made ceremony to Mark Gin Foon, in 1980. I first arrived at Hong Kong’s Chu Gar Door in 1983. I made Chu Gar ceremony to Gene Chen, in …Read more »
Training Notes: Shuang Zhuang Double Bridge Buddha Hands
SHUANG ZHUANG DOUBLE BRIDGE BUDDHA HAND CHINA KWONGSAI MANTIS Shuang Zhuang is the second China Kwongsai Mantis Shadowboxing form. You should have trained the Dan Zhuang Single Bridge Course before training this form. If you didn’t, you will not reach an expert understanding and ability. In the first form, Dan Zhuang Single Bridge I …Read more »
