Hakka Mantis Videos Since the 1950s! Add Your High Definition Video! - Start Training Now With Hakka Mantis Boxing International Video Categories China Kwongsai Mantis 1692 May 9, 2017 Chu Gar Mantis 1416 April 11, 2018 Hakka Mantis Boxing Int'l 138 November 28, 2020 Iron Ox Mantis 1748 April 15, 2017 Other Hakka Styles 1493 April 20, 2017 USA Kwongsai Mantis 2670 April 19, 2017 Latest Videos Training Note: Chu Gar Sombogin Soft Bridge Course 138 November 28, 2020 Training Note: Chu Gar Sombogin Hard Bridge Course 127 November 28, 2020 Training Note: USA Sombogin 2nd Generation Form 436 December 24, 2019 Training Note: 10 Elbows, 10 Hooks, Plum Flower, Insects, Pak, Lop, Fic Sao 1753 September 24, 2019 Training Note: Advanced Two Man Forms 739 March 22, 2019 Chu Gar 12 Combination Skills 821 February 21, 2019 Chu Gar 12 Basic Hand Skills 1137 June 30, 2018 HMBI News and Updates Summer 2018 832 June 30, 2018 Training Notes: Dan Zhuang Single Bridge Buddha Hands 1074 May 30, 2018 Training Notes: Shuang Zhuang Double Bridge Buddha Hands 986 May 30, 2018 Training Notes: Som Gin Steps and Scissors 968 May 30, 2018 STEP FOUR: TRAIN DAILY LESSONS 926 April 28, 2018
