Hakka Mantis Videos Since the 1950s! Add Your High Definition Video! - Start Training Now With Hakka Mantis Boxing International Video Categories China Kwongsai Mantis 1668 May 9, 2017 Chu Gar Mantis 1364 April 11, 2018 Hakka Mantis Boxing Int'l 107 November 28, 2020 Iron Ox Mantis 1709 April 15, 2017 Other Hakka Styles 1467 April 20, 2017 USA Kwongsai Mantis 2517 April 19, 2017 Latest Videos Training Note: Chu Gar Sombogin Soft Bridge Course 107 November 28, 2020 Training Note: Chu Gar Sombogin Hard Bridge Course 91 November 28, 2020 Training Note: USA Sombogin 2nd Generation Form 415 December 24, 2019 Training Note: 10 Elbows, 10 Hooks, Plum Flower, Insects, Pak, Lop, Fic Sao 1716 September 24, 2019 Training Note: Advanced Two Man Forms 711 March 22, 2019 Chu Gar 12 Combination Skills 788 February 21, 2019 Chu Gar 12 Basic Hand Skills 1108 June 30, 2018 HMBI News and Updates Summer 2018 809 June 30, 2018 Training Notes: Dan Zhuang Single Bridge Buddha Hands 1041 May 30, 2018 Training Notes: Shuang Zhuang Double Bridge Buddha Hands 957 May 30, 2018 Training Notes: Som Gin Steps and Scissors 940 May 30, 2018 STEP FOUR: TRAIN DAILY LESSONS 904 April 28, 2018
