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Training Note: Chu Gar Sombogin Soft Bridge Course
60 November 28, 2020Training Note: Chu Gar Sombogin Hard Bridge Course
53 November 28, 2020Training Note: USA Sombogin 2nd Generation Form
374 December 24, 2019Training Note: 10 Elbows, 10 Hooks, Plum Flower, Insects, Pak, Lop, Fic Sao
1656 September 24, 2019Training Note: Advanced Two Man Forms
669 March 22, 2019Chu Gar 12 Combination Skills
741 February 21, 2019Chu Gar 12 Basic Hand Skills
1038 June 30, 2018HMBI News and Updates Summer 2018
775 June 30, 2018Training Notes: Dan Zhuang Single Bridge Buddha Hands
994 May 30, 2018Training Notes: Shuang Zhuang Double Bridge Buddha Hands
907 May 30, 2018Training Notes: Som Gin Steps and Scissors
892 May 30, 2018STEP FOUR: TRAIN DAILY LESSONS
871 April 28, 2018Start Training Today!
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